Polycystic Ovarian Syndrome (PCOS) is a common but complex condition in which woman’s ovaries are bigger than usual.
PCOS affects up to 12% of woman between the adolescent and menopausal years.
PCOS is associated with and increases the chances of; obesity, insulin resistance, Type 2 Diabetes, Hypertension and cardiovascular disease.
How can we help you?
Exercise involving weight reduction has been proven to manage the symptoms and severity of PCOS, come see one of our female personal trainers for what you can do to manage and even prevent the incidence of PCOS.
